Today’s episode, “The Happiness Habit,” features my guest, Kara Payton. Kara is a life coach who covers all the bases—relationships, self-inventory, healing trauma, emotional homes & mentality, goal-setting, and manifestation. She teaches the self-guidance tools that reached her where psychiatrists, pastors, and gurus could not. Kara breaks down how ANYONE can live the life they dream of and become their highest self. Her debut book, “The Happiness Habit,” is available for pre-order.
In this episode, Kara tells Ken how the traumatic events of ending a relationship and then losing her brother-in-law to PTSD changed her life and led to a journey of authenticity and happiness. If you long for peace in your life and a better career, health, or relationship, Kara’s journey will inspire you to find it.
Don’t miss this episode if you or someone you love struggles to live with authenticity and happiness.
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